Write a Product Review

The Great Dumbbell Handbook
Click the stars above to rate low to high (1 to 5 stars).
 
All fields are required except "location".
Your email is for verification purposes only and will NOT be published or shared. See our Privacy Policy. Thank you for your review!
The Great Dumbbell Handbook
Processing...

The Great Dumbbell Handbook

Code: DH

No reviews yet. Write review.


$9.95
Quantity in Basket: None

New Page 1

In Stock

Price includes shipping!

Qty

Product Description

Reap the benefits of training with dumbbells. This handbook shows you 45 basic and advanced dumbbell exercises using clear descriptions and illustrated photos. Handbook also includes instructions on creating your own program, stretching and setting up a mini-gym. Muscle anatomy diagrams and an accessory guide make your workouts easier, safer and more efficient. Printed in color; 64 pages.

Specifications



Reviews

There are no reviews for this item yet. Write the first review.


Product Description

Reap the benefits of training with dumbbells. This handbook shows you 45 basic and advanced dumbbell exercises using clear descriptions and illustrated photos. Handbook also includes instructions on creating your own program, stretching and setting up a mini-gym. Muscle anatomy diagrams and an accessory guide make your workouts easier, safer and more efficient. Printed in color; 64 pages.

Specifications


Product Reviews

There are no reviews for this item yet. Write the first review.