The CAP Strength Bench is a suitable tool for the serious lifter. Featuring a dual-function leg developer, detachable squat station, multi-position adjustable uprights, safety spotters and a multi-position bench, this CAP weight bench can be used for a wide variety of resistance activities. This Olympic Bench lets you perform bench presses, squats, leg extensions and more for an incredibly versatile workout session. With a sturdy frame design and premium upholstery, this CAP Strength Bench is durable. With a weight capacity of 500 lbs, this CAP weight bench is ideal for most any avid fan of the sport and can be used in the comfort of your own home. This Olympic Bench is easy to assemble and can be conveniently stored when not in use.