Yukon's Competitor Lat Machine is an outstanding way to develop your upper back muscles & your lats! The frictionless weight slider floats quietly within the frame while the diamond ribbed footplate maintains the correct biomechanical angle during low-row exercises. Low-Row straight bar and Lat Bar included with purchase. In addition to sculpting your back and lats you can also adjust the machine to get a great work out for your biceps and triceps. This machine was built to last for the fitness minded on a budget!