The Competitor lat/row machine series by Yukon Fitness is a great investment for the lifter looking for a lat machine. This lat/row machine has an upper and lower pulley system allowing a wide variety of exercises. It also features a low row straight bar and the lat bar are both included with purchase. This system showcases a 200 pound weight stack that is also included. It features a padded seat and a diamond ribbed footplate to ensure the correct position needed during a low row exercise.  This lat row machine is a great option for forming and growing the back and shoulder muscles. It can be used also to sculpt biceps and triceps.