The roman chair is hailed as one of the best lower back exercisers. Rehabilitation facilities world wide use hyper-extension to alleviate lower back pain. This bench is economical, safe, and easy to use. Ideal for home use. This cap strength hyper-extension focuses on developing your lower back and abdominals. Improving your flexibility, range of motion, and circulation with this economical, safe, and easy to use hyper-extension bench. Ideal for home use. Alleviate lower back pain while strengthening muscles with the CAP strength 45-degree hyper-extension bench. This bench features an economical and easy-to-use design, making exercising simple and effective. It adjusts to three positions and is created of steel, assuring strength and durability. This bench accommodates up to 300 lbs and is ideal for use in the home.