BOSU® Strength and Athletic Conditioning
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BOSU® Strength and Athletic Conditioning

Code: BOSU-SPTDVD

$29.95
Quantity in Basket: None

This item is Temporarily out of Stock!

Product Description

Learn movement skills, exercises and drills that will help develop high levels of functional strength and power, dynamic flexibility and balance, cardio endurance and agility. Using the Bosu® Balance Trainer and a variety of other equipment, Douglas shows you how you can develop strength and overall athleticism that transfers to sport and “real life” activities.

Specifications


Product Description

Learn movement skills, exercises and drills that will help develop high levels of functional strength and power, dynamic flexibility and balance, cardio endurance and agility. Using the Bosu® Balance Trainer and a variety of other equipment, Douglas shows you how you can develop strength and overall athleticism that transfers to sport and “real life” activities.

Specifications