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BODY BALL EXERCISES- UPPER/LOWER BODY
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BODY BALL EXERCISES- UPPER/LOWER BODY
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BODY BALL EXERCISES- UPPER/LOWER BODY

Code: CBBUL

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$19.95
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Product Description

Train for strength and balance using the 17 ball exercises featured on this poster. Exercises work the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated or paper chart; 24” x 36”.

Specifications



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Product Description

Train for strength and balance using the 17 ball exercises featured on this poster. Exercises work the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated or paper chart; 24” x 36”.

Specifications


Product Reviews

There are no reviews for this item yet. Write the first review.