BODY BALL EXERCISES- UPPER/LOWER BODY
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BODY BALL EXERCISES- UPPER/LOWER BODY

Code: CBBUL

$19.95
Quantity in Basket: None

This item is Temporarily out of Stock!

Product Description

Train for strength and balance using the 17 ball exercises featured on this poster. Exercises work the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated or paper chart; 24” x 36”.

Specifications


Product Description

Train for strength and balance using the 17 ball exercises featured on this poster. Exercises work the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated or paper chart; 24” x 36”.

Specifications