Modern Design with Maximum Performance The 4650 AeroPilates Reformer boasts a beautiful silver and black design that will look elegant in any room of your home. This four-cord Pilates reformer allows you to customize your resistance quickly and easily to make your Pilates workout as intense as you can endure. Most importantly, the Freeform Cardio rebounder will help you reach and maintain your desired weight, flatten your stomach, strengthen your pelvic floor and target your goal heart rate as effectively as with a treadmill but without any of the impact or stress.

With regular use it will tone and tighten every muscle while it lengthens your spine and retrains your body to move efficiently and gracefully.

Raised for Comfort This Pilates machine package includes a stand to raise it off the floor 10 inches, making it easier to get on and off the machine. Even more, the high-density foam shoulder pads, adjustable headrest and furry hand and foot straps make Pilates exercises more comfortable.

Pilates Videos for Beginning Users The Pilates DVDs and full-color wall chart make Pilates for beginners a breeze. The Level 1 Pure Pilates and Level 1 Simply Cardio cover the basics about shaping and toning your entire body and improving your cardiovascular health. In fact, it's a Pilates class in the comfort of home.

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