


Weights and bar not included
The CB-11 Valor Fitness Standing Arm (Preacher) Curl bench focuses strictly on your bicep muscle group. Why a standing arm curl bench? Most seated curl benches do not lower you far enough to wedge the bench pad under your arms far enough which results in unwanted stress on your elbow joints. By lowering your body down onto the arm pad will isolate your biceps as well as taking the pressure off your back from sitting on a seat.