This easy to use Power Rack offers everything you need for an all-around workout. Do exercises safely by adjusting the spotter arms to the proper height. By adding an exercise bench, you can do many more exercises such as bench press and military press.

Features:

• 14 Gage Steel Tubing

• Durable Black and White Powdercoat Paint

• Zinc Plated Hardware

• Welded to American Welding Society (AWS) specifications

• Holes on 3" centers

• Chin-up Bar

• Heavy Duty Spotters

• Catches have 1/2" pull pins

• Heavy-Duty Side Gussets for Added Stability

• Weight Catches are Designed With Hooks on the Inside and Outside of the Rack

• Upgrade Your Power Rack at any Time to Make Your Own Power Gym

• Available Exercises- Squats, Pull-Ups, Calf Raises, or use a Dumbbell Bench like the DF9500, DF102, DF9000, or DF8000 to do these exercise: Bench Press, Incline Press, Military Press, Leg Curl and Leg Extensions
  
  Outside Dimensions- 81" H x 49" W x 55" D
  Inside Dimensions- 77" H x 43 1/2" W x 25 1/4" D
  Weight- 190 lbs.
  Assembly Required