There's no safer way to push yourself than inside a power rack. No home gym is complete without one. Power racks are great for bench press exercises, squat exercises, pull ups, or other large muscle groups with the right attachment. If you plan on pushing yourself without a spotter there is no other way to do it safely. Inside a rack you can drop the weight knowing it will keep you safe, allowing you to push yourself to the limit. Fitness Destination has the right rack for your application. As always, our price includes shipping. The price you see is the price you pay.