BodyRev® is a revolutionary new invention that combines weight training and aerobic exercise in easy-to-follow 15 min workouts.  BodyRev cuts your workout time in half by engaging your muscles and your heart at the same time.  This helps you burn more fat and tone muscles more effectively than ordinary weights and treadmills.  Ergonomic, free-spinning handles allow you to move weight easily around your body.  The BodyRev you'll get is the same product used daily in top fitness clubs across the country - so it's designed to last. 

BodyRev is easily adjustable to your fitness level. Three solid steel, self-locking weights scale BodyRev from 4.5 lbs. to nearly 10 lbs.  The weights also double as hand weights for great power walks.

The BodyRev Essentials video provides 4 different 15-minute routines that target: Arms, Core/Abs, Buns/Thighs, and your total body.  Each routine also delivers a highly effective cardio and core-strengthening workout, helping you cut your workout time in half!  Do them all or in any combination to work the areas you care about most.  Available in DVD or VHS format.

Essentials Abs is one of the most effective abdominal and core workouts available.  The video includes three 20-minute routines using the BodyRev, each one at an increasing intensity level.  The routines target all four sets of ab muscles, the obliques, and back muscles to help build core strength and tone your midsection. Available in DVD or VHS format.

The BodyRev Sports Bag included with the Deluxe kit is a fashionable and durable shoulder bag designed to carry and protect your BodyRev while you're on the road or at the gym. Extra touches include padded, zippered BodyRev compartment, inside pocket with key holder, outside zippered pocket for valuables and mesh water bottle holder.

Say goodbye to fad diets and calorie counting!  This easy-to-follow meal plan simplifies weight loss and keeps you feeling satisfied with 5 delicious and healthy meals and snacks a day.  Designed by a nationally recognized dietician, the menu provides different meal choices using many of your favorite foods.  No matter what items you choose, the 5 meals add up to 1,500 calories a day. You don't have to count calories anymore - the meal plan does it for you!

Jump start your BodyRev program in minutes with the Quick Start Guide.  This simple guide shows you how to use the BodyRev and provides answers to the most frequently asked questions.  Included with the Quick Start Guide is the innovative BodyRev 30-day Training Calendar which provides a roadmap for your journey.  Simply follow the activity listed each day and you'll be on your way to the heathier, toned body you've always wanted.