The Multisports Elliptix ECT-6200L Cross Trainer Elliptical Exercise Machine is a programmable dual-action elliptical crosstrainer that provides an effective, low impact workout. The digital LCD monitor on the elliptical exercise machine offers 6 fitness programs to help you get the most out your workouts. The 21 inch stride length gives users a wide circular elliptical motion for a total cardio and lower body workout. The Multisports Elliptix ECT-6200L Cross Trainer Elliptical Exercise Machine has an eddy-current braking system provides flawless transitions and electronic control. Perfect for getting professional gym quality workouts at home.