Help your body recover from the everyday effects of gravity and compression with the Inversion Stretch Station from Stamina® Products. Just a few minutes on the Inversion Stretch Station every day can relax tense muscles, help relieve many forms of back pain, and encourage good posture.

Most of us experience stiff and sore muscles caused by stress and poor posture. During a typical day we sit in office chairs for several hours, drive in traffic, or lift and carry heavy objects. All of these contribute to muscle tension that can cause back pain, spasms in the neck and shoulders as well as headaches.

Inversion therapy is a proven, natural, non-invasive method of treating back pain caused by stress and poor posture. It is endorsed and recommended by doctors and hospitals as therapy to strengthen your back, elongate your spine, and relieve the pressure on discs, ligaments, and nerve roots. Studies have shown that muscle tension declines 35% within ten seconds of inversion, and that inverting as little as 25 degrees for even a few minutes a day can help relax tense muscles.

The Inversion Stretch Station is a cost-effective introduction to the potential benefits of inversion therapy. This multiple-benefit machine reduces pressure on the spinal column and increases blood and lymphatic circulation.

Getting on and off and adjusting the Inversion Stretch Station is easy. The three-position table rotates to a complete range of inversion angles—from a full upright position, to a level horizontal position, to a full vertical position—so you can choose the angle that is comfortable for you.

The padded ankle collar easily adjusts to fit each user, and the assist handles allow you to easily and smoothly change your inversion position. The Inversion Stretch Station adjusts to fit those 4'10" to 6'6" tall, and the height adjustment beam is clearly marked in centimeters and inches. For easy storage, the Inversion Stretch Station folds to 55”.